Empowered. Equipped. Evolved.

I’m a Dallas-based psychologist helping teens and high-achieving individuals break free from anxiety, emotional overwhelm, and perfectionism. Together, we build clarity, confidence, and lasting change—without burnout.

In-person and virtual therapy available in Dallas, Texas

Virtually available to serve clients anywhere in Texas.

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Specializing in anxiety, perfectionism, burnout, ADHD, autism, depression, identity exploration, and emotional overwhelm for teens and adults in DFW.

Sound Familiar?

You strive for perfection in all tasks, causing undue pressure and stress.
You face constant pressure to perform at a high level, both from themselves and others.
You feel emotionally and mentally drained due to the constant need to prove themselves and combat stereotypes.
You find it hard to disconnect from work and relax, leading to persistent emotional exhaustion.
You feel guilty when unable to devote sufficient time to family and personal life due to work commitments.

You’ve Got Concerns, I Have Solutions. Let's Chat!

Services

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**Emotional Intelligence and Executive Functioning Workshop**

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The Heart of the Practice

I am a psychologist committed to customized, confidential, and efficient care.

In my practice, I ensure that my clients feel seen, heard, and safe. I strive to help my clients to grow and stand boldly in their convictions and create loving boundaries that help expand their communities.

After working with me, many clients see improvements in their personal and professional relationships and feel empowered, equipped, evolved, and at peace with themselves.

Wait, boundaries can expand my community? Sign me up!