Emotional Intelligence and Executive Functioning Workshops 

Emotional Intelligence

During this workshop, we define what emotional intelligence is. We explore how it is used in our daily lives, and how to facilitate it within our relationships while developing and maintaining healthy boundaries. 

Executive Functioning

This workshop is a service for adults who struggle with meeting deadlines, remembering obligations, who struggle to get through their to-do list, lose stamina while completing tedious tasks, and often feel anxious due to their obligations piling up and feeling like they should be able to complete their obligations in the way they envision in their heads.